Let’s Pretend…

Let’s pretend that I never took a blogging break. How does that sound? Good? Okay. Let’s[Read more]

Healthy Gifts For My Sister from Whole Foods Arlington

For Hanukkah this year my sister, Devin, asked me to put together some of my favorite healthy food s[Read more]

Diet Like A Dog

Thank you so much for the love on yesterday’s post. It meant so much to me that people underst[Read more]

Important Post on Self Love

On Thursday this happened….   Although I am confident and finally feel accepting of my bo[Read more]
"Goals such as reduction of stress level, nutritious eating, and scheduled fitness
were easily accomplished several weeks into the program." ~Holistic Nutrition Client